The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook
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The Relaxation & Stress Reduction Workbook
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Product Number 1480
 
Price: $16.95
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The Relaxation & Stress Reduction Workbook

Ages: 6-12. This workbook will teach parents and children relaxation techniques such as deep breathing, guided imagery, mindfulness, and yoga. Over 50 activities for a more peaceful and balanced home life.

This book is also part of the Instant Help Books Set.