The Relaxation & Stress Reduction WorkbookBy Martha Davis, Ph.D., Elizabeth Robbins Eshelman, M.S.W., & Matthew McKay, Ph .D.The workbook includes instructions and simple directions for visualization, breathing, meditation, nutrition, self-hypnosis, exercise, time management, and more. Winner of the Medical Self-Care Book Award. Soft cover, 392 pages. |
LifeSteps: Developing Healthy Relationships DVD | Smoking Prevention Bingo Game | The Talking, Feeling & Doing Card Games Set |
$59.95
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$42.95
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$119.75
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100 Interactive Activities Book | Divorce Cards | Consideration Counts Ball |
$57.95
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$13.95
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$19.95
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The Stop, Relax & Think Scriptbook | No More Bullies! Workbook | Manners Mall Board Game |
$26.95
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$29.95
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$54.95
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